Sharp R-1200m - Manual (Page 28)

28
VEGETABLE COOKING CHART
Artichokes
Fresh
Asparagus
Fresh Spears
Beans
Fresh, Green
and Wax
Broccoli
Fresh, Spears
Fresh, Pieces
Carrots
Fresh, Slices
Corn
Fresh, on Cob
Frozen, on Cob
Potatoes
Boiled
Squash
Fresh, Acorn
Fresh, Sliced
Zucchini
Sweet Potatoes
Baked
Tomatoes
Fresh
Canned
Vegetables
Trim and rinse.
2-qt casserole. 2 tbsp water.
Cover with plastic wrap.
2-qt casserole. 2 tbsp water.
Cover. Rearrange after 3 min.
1 1/2-in pieces, 2-qt casserole.
1/4 cup water. Cover. Stir twice.
Wash. 2-qt casserole. Add no water.
Cover. Rearrange after
3 min. Uncover during stand.
Wash. 2-qt casserole. Add no water.
Cover. Stir after 3 min.
Uncover during stand.
1-qt casserole, 2 tbsp water.
Cover. Stir after 3 min.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
Peel and quarter potatoes. 2-qt
casserole. Cover. Stir after 5 min.
Prick; place on paper towel.
Turn over after 4 min.
1-qt casserole. Add no water.
Cover. Stir after 2 min.
1-qt casserole. Add no water. Cover.
Prick; place on paper towels. Turn
over, rearrange after 5 min.
Halve tomatoes. Round dish.
Cover. Rearrange once.
1-qt casserole. Drain all but 2
tbsp liquid. Stir once.
5-8 min.
4-7 min.
9-13 min.
6-8 min.
5-7 min.
.5-8 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
9-12 min.
7-10 min.
2-4 min.
5-9 min.
10-13 min.
2-4 min.
5-8 min.
2-4 min.
5 min.
2 min.
2 min.
3 min.
uncovered
2 min.
uncovered
3 min.
5 min.
5 min.
5 min.
5 min.
3 min.
5 min.
1 min.
5 min.
5 min.
2 min.
2 min.
2 min.
2 medium
1 lb
1 lb
1 lb
1 lb
2 cups
2 ears
4 ears
2 ears
4 ears
4 medium
1 whole
2 cups
2 medium
4 medium
2 medium
4 medium
15 to 16 oz
VEGETABLE AMOUNT COOKING PROCEDURE
MICROWAVE TIME
AT HIGH (100%)
STANDING TIME,
COVERED