Fresh vegetable guide – LG MB-387W User Manual

Page 20

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20

Fresh Vegetable
Guide

Vegetable

Amount

Cook time

Instructions

Standing

(at HIGH)

Time

Corn, Fresh

Mushrooms,

Fresh, Sliced

Parsnips, Fresh,

Sliced

Peas, Green,

Fresh

Sweet Potatoes

Whole Baking

(170~230g each)

White potatoes,

Whole Baking

(170~230g each)

Spinach, Fresh,

Leaf

Courgette, Fresh,

Sliced

Courgette, Fresh,

Whole

Husk. Add 2 tbsp water in 1.5 litre

baking dish. Cover.

Place mushrooms in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Add

1/2

cup water in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Add

1/2

cup water in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Pierce potatoes several times with fork.

Place on 2 paper towels.

Turn over halfway through cooking.

Pierce potatoes several times with fork.

Place on 2 paper towels.

Turn over halfway through cooking.

Add

1/2

cup water in 2 litre covered

casserole dish.

Add

1/2

cup water in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Pierce. Place on 2 paper towels.

Turn courgette over and rearrange

halfway through cooking.

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

4 ~ 8

1

1/2

~ 2

1/2

4 ~ 7

6 ~ 9

4 ~ 9

6~ 12

5

1/2

~ 7

1/2

9

1/2

~ 14

4

1/2

~ 7

1/2

4

1/2

~ 7

1/2

6 ~ 9

2 ears

230g

450g

4 cups

2 medium

4 medium

2 potatoes

4 potatoes

450g

450g

450g

Vegetable

Amount

Cook time

Instructions

Standing

(at HIGH)

Time

Artichokes

(230g each)

Asparagus,

Fresh, Spears

Green Beans

Beats, Fresh

Broccoli, Fresh,

Spears

Cabbage, Fresh,

Chopped

Carrots, Fresh,

Sliced

Cauliflower,

Fresh, Whole

Fresh, Flowerettes

Celery, Fresh,

Sliced

Trim. Add 2 tsp water and 2 tsp juice.

Cover.

Add 1 cup water. Cover.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Add

1/2

cup water in 1.5 litre covered

casserole dish. Rearrange halfway

through cooking.

Place broccoli in baking dish.

Add

1/2

cup water.

Add

1/2

cup water in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Add

1/4

cup water in 1.5 litre covered

casserole dish. Stir halfway through

cooking.

Trim. Add

1/4

cup water in 1.5 litre

covered casserole dish. Stir halfway

through cooking.

Slice. Add

1/2

cup water in 1.5 litre

covered casserole dish. Stir halfway

through cooking.

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

2~3 minutes

4

1/2

~ 7

10 ~ 12

2

1/2

~ 6

7 ~ 11

11 ~ 16

5 ~ 8

5

1/2~

7

1/2

2 ~ 3

5 ~ 7

11 ~ 16

2 medium

4 medium

450g

450g

450g

450g

450g

200g

450g

2 cups

4 cups

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