Precor LOW-IMPACT TREADMILLS 9.33 - Manual (Page 50)

Owner’s Manual: Programs 48
RUN Programs
Three RUN Programs are available on the 9.33 by pressing
the PERFORMANCE key. These programs provide varying
levels of exertion geared toward the runner from an easy run
(RUN 1) or moderate run (RUN 2) to an advanced level run
(RUN 3). As the number associated with the program
increases, so does the percent of incline and the frequency
of the changes within the program’s profile.
All the RUN programs have preset inclines. As you move
through the program, the profile mimics the prior column’s
incline level unless you change it or the program’s time limit
is reached. You can override the incline levels at any time by
pressing the INCLINE arrow keys.
The running belt’s speed is completely under your control.
Adjust the speed using the SPEED arrow keys.
The RUN Programs are great cardio-conditioning programs.
If you are a runner, visit the Precor web site www.precor.com
for more information and to supplement your exercise
sessions.
PERFORMANCE
M9.33-931_Owners Manual.book Page 48 Friday, January 11, 2008 7:42 AM