Weider 148 - Manual (Page 10)

10
15. Attach the Seat (11) to the brackets on the Frame
(2) with four M8 x 40mm Screws (50) and four M8
Washers (20).
16. Slide the Upper Lat Tower (17) into the end of the
Lower Lat Tower (18) and secure it with two M10 x
50mm Bolts (49), four M10 Washers (53) and two
M10 Nylon Locknuts (54).
Wrap the Cable (35) around the Pulley (33). Place
the Pulley and the Cable in the Pulley Covers (34).
Be sure that the Cable is in the grooves of the
Pulley and Pulley Covers.
Attach the Pulley (33) and Pulley Covers (34) to the
Upper Lat Tower (17) with an M10 x 50mm Bolt
(49), two M10 Washers (53) and an M10 Nylon
Locknut (54).
17. Wet the ends of the Lat Bar (21) with soapy water.
Slide a Handgrip (12) onto each end of the Lat Bar.
18. Make sure all parts are properly tightened
before you use the weight bench. The use of all
remaining parts will be explained in Using the
Weight Bench starting on the next page.
17
15
16
11
2
20
50
34
53
49
54 53
35
33
34
50
17
18
53
49
53
54
12
12
21
20