SUUNTO Advizor - Manual (Page 28)

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rate readings nor the time spent in/above/below the target zone readings. The limits established are not in use during
this interval either.
If the recovery interval has been set to “0”, another training interval is immediately started. This interval is repeated as
many times as set in the setup of the countdown timer. When the last interval is completed, a triple-beep is heard signifying
to the user the end of the countdown timer process.
To start the countdown timer:
1. PRESS the [+] button to start, stop, and restart the timer in the countdown timer sub mode.
2. During an activity, PRESS the [-] button to view the number of intervals remaining. This will be displayed in Field 2.
3. Once the timer has stopped, PRESS the [-] button to reset the timer to zero.
Note: If the user is in other modes or sub modes when the countdown time has been activated, the countdown timer will
continue and remain in the background. A flashing “timer” text in Field 3 indicates that the timer is still activated.
2.9 HRM MEMORY
The HRM memory sub mode stores the maximum, minimum, and average heart rates during selected intervals (training
or recovery), as well as the time spent in, above and below selected heart rates (target zones). If the heart rate goes beyond
the selected zone, an alarm sounds.
To view the HRM Memory, in the HRM mode, PRESS the [Select] button three times to enter this submode.
In the HRM Memory mode, there are six display screens.
1. In the first display (main display) (Fig. 8):
• Field 1 displays the year of the start date;
• Field 2 displays the start time; and
• Field 3 displays the start date.
2. In the second display (duration of the event) (Fig. 9):
• Field 1 displays the seconds of training time;
• Field 2 displays the hours and minutes of the training time; and
• Field 3 displays the text “dUr” (dUr = duration of the event).