S health – Samsung SM-N900TZWETMB User Manual

Page 201

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Applications and Development 195

S Health

S Health is a wellness application that allows you to better
manage your health by providing you with relevant
information.

Note: Access to this feature requires that you already be

logged in to your Samsung account application. For
more information, refer to “Creating a Samsung
Account”
on page 297.

1. From the Home screen, tap

(Apps)

(Samsung folder) ➔

(S Health).

2. Read the introduction and tap Start.

3. Read the Terms and conditions information, place a

checkmark in the Agree checkbox.

4. Tap Next.

5. Tap Sign in to log into your personal Samsung account

or tap Skip to continue.

6. Enter your personal information, then tap Next.

7. Follow the on-screen instructions to use S Health.

8. Press

and then tap Help for more detailed

information.

Before You Start Exercising

This app can be used to monitor your exercise. While
moderate physical activity, such as brisk walking, is safe for
most people, health experts suggest that you talk with your
doctor before you start an exercise program, particularly if
you have any of the following conditions:

Heart disease;

Asthma or lung disease;

Diabetes, or liver or kidney disease;

Arthritis.

You should also check with your doctor if you have symptoms
suggestive of heart, lung, or other serious disease, such as:

Pain or discomfort in your chest, neck, jaw, or arms during

physical activity;

Dizziness or loss of consciousness;

Shortness of breath with mild exertion or at rest, or when lying

down or going to bed;

Ankle swelling, especially at night;

A heart murmur or a rapid or pronounced heartbeat;

Muscle pain when walking upstairs or up a hill that goes away

when you rest.

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