Sony PCG-R505DSK - Manual (Page 140)

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3 Select the format in which you want the movie to be saved.
4 Click Next.
5 Confirm that you want to continue.
6 Locate the folder to which you want to save the file, name your file, and
click Save.
Using ImageStation online service with MovieShaker software
ImageStation
SM
is an online service that allows you to store your pictures and
movies on the Internet to share with family and friends. ImageStation requires an
Internet connection and registration for the Web-based service. You must be
connected to the Internet before uploading your pictures or movies using
MovieShaker and ImageStation applications.
✍
You can click on each export format to view its description and use.
Export window
✍
The time required to export your movie file may vary, depending on the format
selected. See the online Help file for more information on exporting a movie.