Choosing a location for your computer – Sony PCV-R528DS User Manual

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Choosing a Location for Your Computer

Before you get started, find the best location for your new computer. Here are some things to consider when
planning your workspace:

Stable work surface--Use a stable work surface large enough to support the computer, the display, and
other equipment.

Ventilation--Leave at least eight inches of space on the left and back sides of your computer to enable
proper ventilation.

Placement of the keyboard, mouse, and other input devices--Place your keyboard, mouse, and other
input devices so that your arms and hands are in a relaxed, comfortable position. The keyboard should be
directly in front of you. Adjust the level of the keyboard so that your lower arms are parallel to the floor. Keep
your wrists in a relaxed position when you are using the keyboard--not angled up or down. Use the palmrest
only briefly, for resting. While typing, never use the palmrest or rest your hands on the table. Position the
mouse at the same level as the keyboard. Hold the mouse with a relaxed hand, and use your whole arm to
move it. Take breaks during sessions with your computer. Excessive use of the mouse or a joystick may strain
muscles or tendons.

Furniture and posture--Sit in a chair with good back support and armrests. Adjust the level of the chair so
your feet are flat on the floor. A footrest may make you more comfortable. Sit in a relaxed, upright
posture--avoid slouching forward or leaning far backward.

Viewing angle of the display--Position the display 18 to 26 inches directly in front of you, with the top of
the screen at or a little below eye level. Use the display's tilting feature to find the best position. You can
reduce eye strain and muscle fatigue by placing the display in the proper position.

Lighting--Choose a location where windows and lights do not create glare and reflection on the display. Use
indirect lighting to avoid bright spots on the display. You can also purchase accessories for your display that
help reduce glare. Proper lighting adds to your comfort and work effectiveness.

Page 57

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