Recipes for auto cook, Cooking charts, Fish fillet with piquant sauce – AEG MCC3881E-M User Manual

Page 20: Fish fillet with curry sauce, Abbreviations used, Heating food & drink

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20

Programme charts

Recipes for auto cook

0,5 kg 1,0 kg 1,5 kg

1. Mix ingredients for the sauce.
2. Place the fish fillet in a round gratin dish with the

thin ends toward the centre and sprinkle with salt.

3. Spread the sauce on the fish fillet.
4. Cover with microwave cling film and cook on

AUTO COOK, “Fish Fillet with Sauce”.

5. After cooking, stand for approx. 2 min.

Fish fillet with piquant sauce

175 g

350 g

525 g

canned tomatoes (drained)

50 g

100 g

150 g

corn

5 g

10 g

15 g

chilli sauce

15 g

30 g

45 g

onion (finely chopped)

1 tbsp 1-2 tbsp 2-3 tbsp red wine vinegar

mustard, thyme and
cayenne pepper

250 g

500 g

750 g

fish fillet
salt

0,5 kg 1,0 kg 1,5 kg

1. Place the fish fillet in a round gratin dish with the

thin ends toward the centre and sprinkle with salt.

2. Spread the banana and the ready made curry

sauce on the fish fillet.

3. Cover with microwave cling film and cook on

AUTO COOK, “Fish Fillet with Sauce”.

4. After cooking, stand for approx. 2 min.

Fish fillet with curry sauce

250 g

500 g

750 g

fish fillet
salt

50 g

100 g

150 g

banana (sliced)

200 g

400 g

600 g

ready made curry sauce

Abbreviations used

tbsp = tablespoon

tsp = teaspoon

Cup = cupful

KG = kilogram

g = gram

l = litre

ml = millilitre

cm = centimetre

min = minutes

Cooking charts

Heating food & drink

Food/

Quantity

Power

Time

Method

Drink

-g/ml-

-Level-

-Min-

Milk

1 cup

150

900 W

approx. 1

do not cover

Water 1 cup

150

900 W

approx. 2

do not cover

6 cups

900

900 W

8-10

do not cover

1 dish

1000

900 W

9-11

do not cover

One plate meal

400

900 W

4-6

sprinkle some water onto the sauce, cover, stir halfway

(vegetables, meat and

through heating

trimmings)
Soup / stew

200

900 W

1-2

cover, stir after heating

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