Training, Sport mode, Auto lap – Garmin Forerunner 310XT User Manual

Page 14: About the training page

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10

Forerunner 310XT Owner’s Manual

Training

Training

note: Always consult your

physician before you begin or

modify any exercise program.
Use your Forerunner to set alerts,

train with a Virtual Partner

,

program interval or custom

workouts, and plan courses based on

existing activities. The Forerunner

offers several training features and

optional settings.

About the Training Page

Press

mode

to view the training

page. Use

to scroll through the

available pages.

To customize the data fields on the

training pages, see

page 28

.

Sport Mode

Press and hold

mode

to change the

sport mode. All settings are specific

to the current sport that you have

selected.

Auto Lap

®

You can use Auto Lap to

automatically mark the lap at a

specific position or after you have

traveled a specific distance. This

setting is helpful for comparing your

performance over different parts of

a run (every 2 miles or every major

hill, for example).
note: Auto Lap does not function

during interval or custom workouts.

1. Press

mode

> select

Settings

>

select sport settings (depends on

your current sport mode) >

Auto

Lap

.

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