Garmin Forerunner 310XT - Manual (Page 27)

Forerunner 310XT Owner’s Manual 3
History
History
The Forerunner can record up to
1000 laps and approximately 20
hours of detailed tracklog data (when
recording approximately 1 trackpoint
every 4 seconds). Tracklog data
includes your GPS position (if
available) and accessory data such as
heart rate data.
Saving History
Your device stores data based on the
type of activity, the accessories used,
and your training settings.
To save an activity, press and
hold the lap/rese t key for 3
seconds.
When the Forerunner memory is full,
an error message appears. Upload
your history to Garmin Connect or
Garmin Training Center periodically
to keep track of all of your data (see
page 7 ).
note: Your Forerunner will not
automatically delete or overwrite
your data. See page 24 to learn how
to delete history.
Viewing Activity History
You can view the following data
on your Forerunner: time, distance,
average pace/speed, calories, average
heart rate data, and average cadence.
1. Press mode > select History >
Activities .
2. Use to scroll through the
activities. Select View More to
view Averages and Maximums.
Select View More > View Laps to
view lap summaries.
Viewing Totals
The Forerunner records the total
distance traveled and time you have
worked out with your Forerunner.
To view the totals, press mode >
select History > Totals .