Panasonic NE-1757 - Manual (Page 24)

Fish and Seafood
Defrost
Fish and seafood can be defrosted and heated
successfully in this microwave oven. To defrost evenly,
fish should be arranged in a single layer in container
and should only be thawed to the point of being flexible
so it does not begin to cook at the edges.
Fish/Seafood—Primary Cooking
Primary Cooking
Cooking individual portions demands close attention
as well as slight undercooking. Delicate fish and
shellfish should always be undercooked and should
from rest after heating.
Item Quantity
Instructions for
Pre-preparation
Instructions for
Microwave Heating
Power
Setting
Approximate Times
NE-1257 NE-1757
Lobster Tail 224 g
(8 02.) Defrost. Refrigerate,
covered.
Place on plate, brush
with butter and cover.
HIGH 3 min.
30 sec.
2 min.
30 sec.
Perch, fillets 196 g
(7 02.)
Defrost. Refrigerate,
covered.
Place in microwave pan
and brush with butter
and herbs.
HIGH 1 min.
15 sec.
45 sec.
Salmon Steaks 224 g
(8 02.) Defrost. Refrigerate,
covered.
Plate, brush with butter,
cover.
HIGH 1 min.
30 sec.
1 min.
Scallops, Bay 140 g
(5 02.)
Defrost slightly.
Refrigerate, covered. Place in microwave pan,
dot with butter and cover.
HIGH 35 sec. 25 sec.
Shrimp, large 168 g
(6 02.)
Defrost. Refrigerate,
covered.
Place on plate and
cover.
HIGH 45 sec. 35 sec.
Snapper, Red
fillets
140 g
(5 02.)
Defrost. Refrigerate,
covered.
Place on plate, brush
with butter and herbs,
and cover.
HIGH 1 min. 45 sec.
Sole, stuffed
with crabmeat 168 g
(6 02.)
Defrost. Refrigerate,
covered. Place on plate and
cover.
HIGH 2 min.
30 sec.
2 min.
Fish/Seafood, Frozen—Defrosting
Item Quantity
Instructions for
Pre-preparation
Instructions for
Microwave Heating
Power
Setting
Approximate Times
NE-1257 NE-1757
Lobster Tail
(fro 2en)
224 g
(8 02.) Place on plate and
cover. After DEFROST
cycle, let rest 5 min. and
refrigerate or cook.
DEFROST 3 min. 3 min.
Perch, fillets
(frozen) 450 g
(1 lb )
Place in microwave pan
and cover. Halfway
through defrost, turn
over and if possible,
rearrange fillets. After
DEFROST cycle, let rest
5 min. and refrigerate or
cook.
DEFROST 4 min. 4 min.
Shrimp, large
(fro
2en)
168 g
(6 02.)
Place on plate and
cover. After DEFROST
cycle, refrigerate or
cook.
DEFROST 2 min. 2 min.
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