Sportline 340 DS Step User Manual

User guide, 340 pedometer, Instruction manual

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The Sportline 340 Pedometer has 3 buttons for operating and programming: MODE/

RESET (located on the front of the unit below the display) and on the back panel of

the unit, the SET and the + (Adjust/increase) buttons.

MODE/RESET (MODE) BUTTON

• Operating Mode: Scrolls through display modes.
• Press & Hold: Resets pedometer data
• Programming Mode: Adjusts (decreases) information being adjusted.

SET BUTTON

• Operating Mode: Press & Hold to enter the Programming Sequence.
• Programming Mode: Accepts the information being adjusted and advances to the

next setting.

+ (ADJUST/INCREASE) BUTTON

• Programming Mode: Adjusts (increases) information being adjusted.

BUTTONS AND THEIR FUNCTIONS

2- REMOVING BATTERY INSULATOR TAB

3- BUTTONS AND THEIR FUNCTIONS

1- INTRODUCTION

Back cover

340 PEDOMETER

USER GUIDE

/INSTRUCTION MANUAL

Congratulations on your purchase of a Sportline 340 Pedometer. The 340 Pedom-

eter features a highly advanced pedometer technology that accurately measures

your body movements when worn from multiple locations on the body and in

multiple orientations.

Please keep in mind your pedometer is a sensitive technical instrument. With

proper care and maintenance, it will last for many years. However, improper care

and handling can cause the various sensors to be damaged and to stop function-

ing.

HOW TO USE THIS MANUAL

Please read all sections of this manual carefully and become fully familiar with

the operation of the pedometer before using it in the field. Proper setup and op-

eration will greatly enhance the pedometer’s usefulness and your enjoyment. The

steps for the programming or operation are adjacent to the screen illustration.

Key points and important information are shown in highlighted blocks.

CUSTOMER SUPPORT

If you have questions, comments or need assistance with your Sportline

Pedometer, you may contact Customer Support by calling 1-866-694-4575.

NOTE: In order to activate your pedometer after purchase, you must remove the

battery insulator tab inside the battery compartment.
1. Locate the tab on the back of the pedometer.
2. Firmly grasp the tab and pull away from the pedometer until completely

removed from the unit.

3. Remove the label that appears on the pedometer display.

340 PEDOMETER

www.sportline.com

www.sportline.com

Sportline® is a trademark of SPORTLINE, a division
of EB Sport Group, Yonkers, NY 10701
Distributed in the UK by
EB Brands (UK), Worcester, WR4 9FA
All Rights Reserved. ©2012
SPXXXXXXXROD

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5- PROGRAMMING THE PEDOMETER

4. This pedometer has an automatic stride length calculator that sets your length

based on your height.

5. PRESS the SET button to accept this value or you can adjust your Stride Length

(see “Determining Stride Length” on the opposite page) by PRESSING the + or

MODE buttons.

6. PRESS the SET button. The unit is now programmed and ready for use!

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4- PROGRAMMING THE PEDOMETER

In order to ensure exercise data is as accurate as possible, you must complete the

following steps to enter your personal profile. The display will prompt you what

information is being programmed. Adjust information by PRESSING + (to increase)

OR MODE/RESET (MODE) (to decrease). Accept value and advance to the next setting

by PRESSING SET.
1. Enter the Programming Sequence by PRESSING & HOLDING the SET button on

the back of the unit for approximately 3 seconds.

2. Select unit of measure (metric or imperial) by PRESSING the + or MODE buttons

on the back of the unit. PRESS the SET button again.

3. Adjust Height (in inches or centimeters) by PRESSING the + (to increase) or MODE

(to decrease) buttons. PRESS the SET button to accept value and advance to set

Stride Length.

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To adjust value:

PRESS + or MODE/RESET

To accept and advance:

PRESS SET

To adjust value:

PRESS + or MODE/RESET

To accept and advance:

PRESS SET

6- OPERATING THE PEDOMETER

7- RESETTING PEDOMETER DATA

The 340 Pedometer automatically begins capturing data once movement

occurs. There are no Start or Stop buttons to push.
Scroll through display modes: STEPS, DISTANCE, CALORIES AND EXERCISE TIME

by PRESSING THE MODE/RESET BUTTON.

TO CLEAR ALL CURRENT PEDOMETER DATA:
1.
PRESS & HOLD the MODE/RESET button on the front of the unit.
2. Continue holding as the display reads “RESET”.
3. When pedometer data reads zeros (O), RELEASE THE MODE/RESET button.

The unit is now ready for a new workout.

NOTE: Your personal profile settings will be saved.

Scroll through display

modes:

PRESS MODE/RESET

EXERCISE TIME

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