Samsung ME83KRS-2 User Manual

Page 20

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English - 20

Code/Food

Serving Size

Ingredients

1-11

Russian old

style fish

340 g

(1) Beetroot julienned – 30 g, Carrot julienned

– 30 g, Onion julienned – 15 g, Fish\Chicken

stock or water with dry concentrate – 200 ml

(2) Mix for sauce : Wheat – 10 g, Tomato paste –

10 g, Sour cream – 30 g, Water – 50 ml

(3) Carp or pike perch filet– 150 g,

Bay leaf – 1 pc

Instructions

Put all ingredients into a bowl shaped plate add boiling stock. (1)

Start cooking. As soon as oven beep, stir well and add “mix for

sauce“ with veg and stock. (2) Add fish and bay leaf (3). Continue

cooking process.

1-12

Poached

salmon steak

butterfly

125 g

Salmon steak butterfly – 150-170 g, Salt – 1 g,

Water – 20 g, (Lemon/Orange – 10 g squeeze

juice for your choice)

Instructions

Season salmon steak. Put it on a plate and add water. (Use juice if

your want). Put it into microwave and start cooking.

1-13

Poached cod

with Butter

and Egg

sauce

120 g

+ 53 g sauce

Cod filet – 140-150 g (or Pike-perch filet), Lemon

– 10 g (squeeze juice), Salt – 1 g, Water – 30 g,

Bay leaf – 1 pc, Sauce : Hardboiled egg – 20 g

(½ egg), Chopped parsley – 3-5 g,

Butter – 30 g (Microwave 800 W – 1 min)

Instructions

Season fish filet. Put it on a plate and add water. Put it into

microwave and start cooking. Separatley prepare sauce. Cook

egg and cut it in small dices. Chop parsley and heat butter. Mix all

Ingrediens and put on top of fish.

Code/Food

Serving Size

Ingredients

1-14

Turkey

steamed with

Vegetables

315 g

Turkey filet batons –150 g, Zucchini julienned –

50 g, Onion julienned – 15 g, Carrot julienned

– 20 g, Chicken stock or water with dry

concentrate – 150 ml

Instructions

Put all ingredients into a bowl, add boiling stock. Start cooking.

As soon as oven beeps, upside down it, mix veg and continue

cooking process.

1-15

Pike-perch

with Tomato

and Cheese

150 g

Pike-perch filet – 80-100 g (or Carp), Mayonaise

– 10 g, Salt – 1 g, Tomato cut in rounds – 50 g,

Cheese grated – 20 g

Instructions

Grease mayonaise on fish filet, season it with salt. Put on the top

tomato use toothpick. Put cheese on the top. Put it on a plate and

start cooking. Put out toothpick.

1-16

Trout

baked with

Vegetables

210-240 g

Butter – 10 g (2x5 g), Carrot julienned – 35 g,

Onion julienned – 25 g, Garlic chopped – 3 g,

Celery leaves chopped – 5 g, Trout – 1 pc – 220-

250 g, Salt – 1 g, White pepper powder – ½ g,

Butter – 5 g

Instructions

Grease butter in the centre of wax paper. Put carrot, onion, garlic

and celery on it. Put seasoned trout on vegetables. Grease butter

on top of the fish. Cover it. Put it into microwave and start cooking.

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2014-07-11 5:35:01

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