Document Outline

• User Guide
• Table of Contents
• 1 SAFETY
• 2 Welcome
• 3 Display icons and segments
• 4 Using buttons
  • 4.1 Using backlight and button lock
• 5 Getting started
• 6 Customizing your Suunto Ambit
  • 6.1 Connecting to Movescount
  • 6.2 Updating your Suunto Ambit
  • 6.3 Custom modes
  • 6.4 Suunto Apps
  • 6.5 Inverting display
  • 6.6 Adjusting display contrast
• 7 Using time mode
  • 7.1 Changing time settings
  • 7.2 Using GPS timekeeping
• 8 Navigation
  • 8.1 Using GPS
    • 8.1.1 Getting GPS signal
    • 8.1.2 GPS grids and position formats
  • 8.2 Checking your location
  • 8.3 POI navigation
    • 8.3.1 Adding your current location as a point of interest (POI)
    • 8.3.2 Adding point of interest (POI) coordinates manually
    • 8.3.3 Navigating to a point of interest (POI)
    • 8.3.4 Deleting a point of interest (POI)
  • 8.4 Route navigation
    • 8.4.1 Adding a route
    • 8.4.2 Navigating a route
    • 8.4.3 During navigation
    • 8.4.4 Deleting a route
• 9 Using Alti & Baro mode
  • 9.1 How Alti & Baro works
    • 9.1.1 Getting correct readings
    • 9.1.2 Getting incorrect readings
  • 9.2 Matching profile to activity
    • 9.2.1 Setting profiles
    • 9.2.2 Setting reference values
  • 9.3 Using Altimeter profile
  • 9.4 Using Barometer profile
  • 9.5 Using Automatic profile
• 10 Using 3D compass
  • 10.1 Calibrating compass
  • 10.2 Setting declination value
• 11 Timers
  • 11.1 Activating and deactivating stopwatch
  • 11.2 Using stopwatch
  • 11.3 Countdown timer
• 12 Using exercise modes
  • 12.1 Exercise modes
  • 12.2 Additional options in exercise modes
  • 12.3 Using heart rate belt
  • 12.4 Putting on heart rate belt
  • 12.5 Starting exercise
  • 12.6 During exercise
    • 12.6.1 Recording tracks
    • 12.6.2 Making laps
    • 12.6.3 Recording altitude
    • 12.6.4 Using compass during exercise
    • 12.6.5 Using interval timer
    • 12.6.6 Navigating during exercise
    • 12.6.7 Finding back during exercise
    • 12.6.8 Autopause
  • 12.7 Viewing logbook after exercise
    • 12.7.1 After exercise with heart rate belt
    • 12.7.2 After exercise without heart rate belt
    • 12.7.3 Recovery time
• 13 FusedSpeed
• 14 Adjusting settings
  • 14.1 Service menu
  • 14.2 Changing language
• 15 Pairing POD/heart rate belt
  • 15.1 Calibrating PODs
• 16 Icons
• 17 Terminology
• 18 Care and maintenance
  • 18.1 Water resistance
  • 18.2 Charging the battery
  • 18.3 Replacing HR belt battery
• 19 Technical specifications
  • 19.1 Trademark
  • 19.2 FCC compliance
  • 19.3 IC
  • 19.4 CE
  • 19.5 Copyright
  • 19.6 Patent notice
  • 19.7 Warranty
• Index