Conditioning guidelines, How often? (frequency of workouts), How long? (duration of workouts) – Horizon Fitness GS 1040T User Manual

Page 13: How hard? (intensity of workouts), Perceived exertion level, Using speaker/mp audio function

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Conditioning guidelines, How often? (frequency of workouts), How long? (duration of workouts) | How hard? (intensity of workouts), Perceived exertion level, Using speaker/mp audio function | Horizon Fitness GS 1040T User Manual | Page 13 / 19 Conditioning guidelines, How often? (frequency of workouts), How long? (duration of workouts) | How hard? (intensity of workouts), Perceived exertion level, Using speaker/mp audio function | Horizon Fitness GS 1040T User Manual | Page 13 / 19
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