Choosing quickstart – Precor s 932i User Manual

Page 62

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User’s Reference Manual: Workout Options

16

Choosing QUICKSTART

1. While the Precor banner scrolls, press QUICKSTART to begin the

Manual Program.

QUICKSTART applies the following defaults:

2. Use the RESISTANCE arrow keys to change the resistance.

3. Maintain a consistent pedaling speed while exercising. Find a

comfortable pedaling speed between 20 and 150 revolutions per
minute.

To use the SmartRate feature, you need to specify your age and
wear a chest strap. In this case, press MANUAL, as the Precor
banner scrolls, and follow the prompts to address your weight and
age. You can use the number keypad to change the blinking
prompts. Refer to Selecting a Program.

Prompts

Default Value

Program

Manual

Time

Club setting

Weight

150 lb (68 kg)

Age

0

QUICK

START

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