Conditioning guidelines, Program: golf course, Program: rolling hills – Horizon Fitness LS760T User Manual

Page 12: How often? (frequency of workouts), How long? (duration of workouts), How hard? (intensity of workouts), Perceived exertion level, Golf course program segments, Distance = yards

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Conditioning guidelines, Program: golf course, Program: rolling hills | How often? (frequency of workouts), How long? (duration of workouts), How hard? (intensity of workouts), Perceived exertion level, Golf course program segments, Distance = yards | Horizon Fitness LS760T User Manual | Page 12 / 17 Conditioning guidelines, Program: golf course, Program: rolling hills | How often? (frequency of workouts), How long? (duration of workouts), How hard? (intensity of workouts), Perceived exertion level, Golf course program segments, Distance = yards | Horizon Fitness LS760T User Manual | Page 12 / 17
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