Garmin FORERUNNER 110 - Manual (Page 9)

Forerunner 110 Owner’s Manual 
2. Select Setup.
3. Use and to modify the
settings.
4. Press OK.
Setting the Time Manually
By default, the watch time is set
automatically when the Forerunner
locates satellites.
1. Press and hold menu.
2. Select Setup > time > Manual.
3. Use and to set the time.
4. Press OK.
Using Free Software
Garmin provides two software options
for storing and analyzing your run
history:
Garmin Connect is Web‑based
software. You can use Garmin
Connect on any computer with
Internet access.
•
Garmin Training Center is
computer software that does
not require the Internet after
installation. It operates directly on
your computer, not on the Internet.
1. Go to www.garmin.com/intosports .
2. Follow the on‑screen instructions to
install the software.
Transferring History to
Your Computer
1. Connect the USB cable to a USB
port on your computer.
2. Align all four contacts on the back
of the Forerunner with the four
posts on the charging clip ( page 3 ).
3. Open Garmin Connect
( http://garminconnect.com ), or
open Garmin Training Center.
4. Follow the instructions included
with the software.
•