George Foreman GRP3 - Manual (Page 4)

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4. Use suggested cooking times found in the GRILLING CHART on page 6. If
desired, use a kitchen timer.
Important: Do not leave the appliance unattended during use.
5. After selected time, the food should be done.
6. Using a pot holder, carefully open the grill cover.
7. Remove cooked food using plastic spatula provided.
Note: Always use heatproof plastic, nylon or wood utensils to avoid scratching
nonstick surface of grill plates. Never use metal skewers, tongs, forks or knives.
Important: heat continues to be ON until grill is unplugged.
Warning: Do not remove grill plates while grill is still hot! Allow grill to cool
completely before removing or changing plates.
8. Allow drip tray to cool before removing it from under grill. Wash and dry drip
tray after each use.
Note: Be sure the liquid in drip tray has cooled before attempting to move it.
Rare 145°F Medium
160°F
Well 170°F
Salmon filet 2½ min 3 min 4½ min
Salmon steak 4 min 6 min 10 min
Sword fish 7 min 9 min 10 min
Tuna steak 6 min 8 min 10 min
White fish 4 min 5½ min 7 min
Shrimp 1½ min 2½ min 3½ min
Turkey burgers (4 oz.) 7 min 8 min 9 min
Turkey burgers (8 oz.) 8 min 9 min 10 min
Pork loin 5 min 6 min
Hamburgers (4 oz.) 7 min 8 min 9 min
Hamburgers (8 oz.) 8 min 9 min 10 min
Chicken breasts (boneless/
skinless)
9 min
Link sausage 4 min 5 min
Sliced sausage (¾” thick) 6 min 7 min
Fajita beef (½” thick slices) 1½ min 2 min 2½ min
T-bone steak 8 min 9 min 10 min
NY strip steak 4 min 7 min 10 min
Flank steak 7 min 8 min 10 min
Onions & peppers (brush with oil) 8½ min
SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full
grill of food. Cooking time will depend upon thickness and cut being used. Use
a cooking thermometer as a test for doneness. If the food needs longer cooking,
check periodically to avoid overcooking the food.