Sunbeam 4710 User Manual

Page 15

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BBQ WINGS

Prep Time: 10 minutes

Cook Time: 45 minutes

4

Servings

8 Tyson Holly

Chicken Wings

2 cups BBQ sauce

PREPARATION - Rinse chicken with cold water and pat dry with paper towels.

Cut off wing tips; discard or save for other purposes. Cut remaining wings

apart at joints to make 2 pieces each. Arrange in single layer in Rice Bowl.

Cover with BBQ sauce.

COOK - Fill Water Reservoir to Max level. Add Drip Tray, Steamer Bowl and

Rice Bowl. Cover and Steam for 45 minutes or until thermometer inserted in

meaty part of wings registers 17OF.

SERVE - Sprinkle with salt and pepper to taste. Serve with Cole slaw.

Refrigerate leftovers.

TIP - If thicker sauce is desired, cover the Rice Bowl with aluminum foil

when there are 10 minutes left in cooking time. .This will prevent excess

liquid from dripping into sauce.

CAJUN-STYLE HERB CHICKEN

2

Servings

Prep Time: 5 minutes

Cook Time: 50 minutes

2 Tyson Holly

Split Chicken Breasts

1 can (14.5 oz) stewed

tomatoes, Cajun style

l/2 teaspoon hot sauce

1 teaspoon Italian seasoning

teaspoon cayenne pepper

PREPARATiON - Rinse chicken with cold water and pat dry with paper towels.

Remove skin. Combine tomatoes, hot sauce, and cayenne pepper in Rice Bowl.

Top with chicken, meaty side up. Sprinkle with Italian seasoning.

COOK - Fill Water Reservoir to Max level. Add Drip Tray, Steamer Bowl and

Rice Bowl. Cover and Steam for 50 minutes or until thermometer inserted in

meaty part of chicken registers

SERVE - Sprinkle with salt and pepper to taste. Serve with crusty rolls.

Refrigerate leftovers.

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