Salton, Inc GP200RED - Manual (Page 19)

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George’s Sausage Texas Style
A spicy sausage with true Southwestern zip! These breakfast sausages
are great served with a sautéed vegetable or fresh salsa and scrambled
eggs. Buy 90% lean ground beef for the least-fat sausage. Ninety per-
cent lean beef has 9 grams of fat with 4 of those grams being saturated
fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being
saturated.
2 slightly beaten egg whites
2/3 cup finely chopped onion
1/2 cup seasoned bread crumbs
1/2 cup diced green chili peppers
2 cloves (large) garlic, finely minced
4 Tbsp. snipped fresh cilantro
2 Tbsp. apple cider vinegar
1 Tbsp. chili powder
1/2 tsp. sea salt
1/4 tsp. cayenne pepper
1 lb. lean ground beef
• In a medium bowl, combine all ingredients except ground beef. Add
the ground beef and mix well.
• Shape the mixture into sixteen 3-inch wide patties.
• Preheat the Grill on MED/HIGH for 8 minutes.
• Place the patties on the Grill.
• Cover and cook for 5-6 minutes. Turn and cook for another 5-6 min-
utes or until meat is no longer pink and the juices run clear.
• Serves 8
This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie
Calbom.
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