Contact health grill recipes continued – Sunbeam GC4610 User Manual

Page 11

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9

Pepper Steak

Serves 4

4 pieces thin fillet steak
2 tablespoons crushed black peppercorns

Sauce

30g butter
¾ cup dry white wine
1 tablespoon brandy

1. Press the crushed pepper into the steak on

both sides. Refrigerate steaks for 1 hour.

2. Pre-heat Contact Health Grill for 3-5

minutes.

3. Spray grill plates with cooking spray. Cook

steaks for 10-12 minutes or as desired.

4.Combine butter, wine and brandy in a

saucepan over low heat. Bring to the boil.
Strain through a fine sieve.

5.Serve sauce over steak.

Thai Style Beef Salad

Serves 4

500g beef sirloin or backstrap, trimmed of
fat and sinue

Salad

3 cups mesculin lettuce leaves
12 mixed cherry tomatoes (red, yellow

green), quartered

1 Lebanese cucumber, thinly sliced on the

diagonal

1 small Spanish onion, thinly sliced
½ cup fresh mint leaves, roughly chopped
½ cup fresh coriander leaves, roughly

chopped

½ cup dry roasted cashew nuts

Salad dressing

¼ cup caster sugar
½ cup water
Juice & zest 2 limes
1 fresh red chilli chopped or 1 teaspoon

dried chilli flakes

1 teaspoon fish sauce

1. Pre-heat the grill for 3-5 minutes. Spray

grill plates with cooking spray.

2. Cook the sirloin for 4-6 minutes. Meat

should be brown on the outside but rare in
the middle.

3. Remove and wrap in foil. Wait 10-15

minutes before thinly slicing the beef.

4. Combine all of the ingredients together for

the salad onto individual plates or in one
big serving bowl.

Dressing: in a small saucepan combine all
the ingredients, bring to the boil, simmer 1-2
minutes, remove and allow to cool.
Top the salad with beef slices and toss in
cooled dressing. Serve immediately.

Contact Health Grill Recipes continued

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