Sanyo SK-VF7S - Manual (Page 12)

12
Cooking Time Guidelines
The cooking times and temperatures given in chart below are approximate and should be
used as a guideline. It varies depending on food temperature, type of food, amount of
ingredients or room temperature. Adjust the cooking time by observing desired doneness.
Temperature Food Amount
Cooking
Oven Rack /Oven Tray Note
Time (min.)
2 servings
3 servings
4 small potatoes
4 Japanese Eggplant
6 pcs.
6 pcs.
1 piece
2 pcs.
4-6 servings
1 piece
8 pcs.
10 pcs.
2 servings
8 pcs.
8 pcs.
8 pcs.
0.5 lb.
dia. 9 1 /
2
"
4 pcs.
20 pcs.
9 pcs.
9 pcs.
dia. 9"
6 pcs.
4 pcs.
4 oz.
4 oz.
8-12
16-20
45-50
25-30
10-12
5-6
8-10
7-9
35-40
50-60
8-10
20-25
17-19
8-10
10-12
10-12
13-18
9-12
8-11
9-10
18-20
11-13
40-45
3-5
2-4
10-12
10-12
Oven Tray
Oven Tray
Oven Rack
Oven Tray
Oven Tray
Oven Tray
Oven Tray
Oven Tray
Oven Tray
Oven Rack
Oven Tray
Oven Tray
Oven Tray
Oven Rack &
Oven Tray
Oven Rack &
Oven Tray
Oven Rack &
Oven Tray
Oven Tray
Oven Tray
Oven Rack &
Oven Tray
Oven Tray
Oven Tray
Oven Tray
Oven Rack
Oven Rack
Oven Rack
Oven Tray
Oven Tray
Recipe page 14
Seam side up
Potato diameter up to 2"
Poke skin with folk
Place alum. foil on tray
Try 470˚F if not browned
Place alum. foil on tray
Recipe page 15
Recipe page 16
Recipe page 14
Place alum. foil on tray
Cover with alum. foil to
prevent from burning
Preheat for 5 min.
Do not over cook
Cut into 1 /
2
" cubes
Macaroni Cheese
Alum. Foil Wrapped
Meat & Vegetables
Baked Potato
Baked Eggplant
Hot Dog
Rice Cake (Mochi)
Pizza
Pizza Toast
Lasagna
Apple Pie
Oven Fried Shrimp
Oven Fried Chicken
Wings
Macaroni Cheese
Chicken Nugget
Deep Fried Chicken
Breaded Deep Fried
Food
French Fries
Pizza
Warm up Fried Foods
Cookies
Bread Pudding
Scone
Sponge Cake
Warm up Butter Rolls
Warm up Croissant
Melt Butter
Melt Chocolate
470
400
320
250
180
Fr
o
ze
n
Fo
o
d
❇ If cooking longer than 40 minutes, set the time again after first 40 minutes is up.