Trout fillets with vegetables, Servings, Salmon steaks with fennel – Sunbeam 4713 User Manual

Page 12

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R E C I P E S

DINNERS

TARRAGON CHICKEN BREASTS with

GREEN BEANS AND SLICED ALMONDS

4 servings

4 4 oz. chicken breasts

2 cups fresh green beans

2 tablespoons chopped tarragon

cup sliced almonds

1 cup cream of chicken soup*

Sal t and pepper to taste

Pour cream of chicken soup in Rice Bowl. Add chicken breasts sprinkled with tarragon.

salt and pepper to taste. Arrange cleaned green beans and almonds in Steamer Bowl

around Rice Bowl or in Stacking Bowl. Fill Water Reservoir to Max Level. Cover and Steam

for 20-25 minutes.

‘Heavy cream can be substituted far cream of chicken soup if preferred.

TROUT FILLETS WITH VEGETABLES

4

servings

4 trout fillets (6 oz. each)

cup raw green beans

4

slices lean bacon

cup raw mushrooms, sliced

2 raw carrots, sliced

cup butter or margarine

Salt and pepper to taste

Wash and peel the vegetables, and cut them into 1 inch sticks. Butter 4 pieces of alu-

minum foil and lay a slice of bacon, a trout fillet, and a quarter of the vegetables onto each

one. Season with salt and pepper, and add a small pat of butter to each before wrapping in

foil. Fill Water Reservoir to Max level. Place in Steaming Bowl, cover and steam for 15

minutes. Remove foil before serving.

SALMON STEAKS WITH FENNEL

4 salmon steaks (5 oz. each)

2 tbsp. fennel seeds

cup butter or margarine

Salt ano pepper to taste

Lemon juice to taste

Season the salmon steaks with salt and pepper. Sprinkle them with fennel and place

in the Steaming Bowl. Fill Water Reservoir to Max level. Steam for 10 15 minutes.

Separately melt the butter and add the lemon juice. Carefully remove the skin from the

cooked salmon. Serve basted with melted butter and lemon juice.

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