Sunbeam SMW978 User Manual

Page 12

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11

can be programmed to automatically
switch to one or two-Stage cooking.
A. For speed defrost and one stage

cooking, follow steps above. Before

touching START/STOP pad, touch
COOK pad, enter time and power
level. Then touch START/STOP pad.
B. For speed defrost and two stage
cooking, follow steps above. Before
touching START/STOP pad, enter
two-stage cooking programs.


SETTING “COOK BY WEIGHT”

1. Touch COOK BY WEIGHT pad.
2. Enter the one-digit code by touching

the correct number pad.

3. Enter weight.
4. Touch START/STOP PAD.

NOTE:

·

Your microwave oven makes cooking

easy. You set the type and weight of
food, and the oven automatically sets
the
cooking time and power level.

“COOK BY WEIGHT ” CODE

DESCRIPTIONS

CODE TYPE MAX

WEIGHT

1

Beef

5 lb. 16 oz.

2

Mutton

5 lb. 16 oz.

3

Pork

5 lb. 14 oz.

·

Meat must be defrosted and at

refrigerated temperature.

·

Weight must be in pounds and ounces.

Ounce weights less than 10 must be
preceded by a 0. If label gives weight
in pounds only, change the fraction

of a pound to ounces using the
following chart.

CONVERTING FRACTIONS

OF A POUND TO OUNCES

FRACTIONS

OF A POUND

OUNCES

Less than .03

0

.03 to .09

1

.10 to .15

2

.16 to .21

3

.22 to .27

4

.28 to .34

5

.35 to .40

6

.41 to .46

7

.47 to .53

8

.54 to 59

9

.60 to .65

10

.66 to .71

11

.72 to .78

12

.79 to .84

13

.85 to .90

14

.91 to .97

15

above .97

go to next even

·

Turn meat over when oven beep twice.
Touch START/STOP to resume cooking.

·

After total cooking time, 4 beeps sound

and END appears in display. Touch
RESET or open oven door to clear
END before starting another cooking
function. Let meat stand few minutes
before carving.


SETTING “DEFROST BY WEIGHT”

1. Touch DEFROST BY WEIGHT pad.
2. Enter

weight.

3. Touch START/STOP pad.

NOTE:

·

Weight must be in pounds and ounces.

Ounce weights less than 10 must be
preceded by a 0. If label gives weight
in pounds only, change the fraction

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