Keys Fitness CardioMax 835U - Manual (Page 10)

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CM835 Display Instructions
BUTTON FUNCTIONS
MODE Press to select between functions: TIME,
DISTANCE, CALORIES, and PULSE for
target presetting.
SET Press to preset the target values of TIME,
DISTANCE, CALORIES, and PULSE.
RESET Press to reset a function window to zero. To clear
out the readings in all of the console windows, you
must press and hold the Reset button for 3 seconds.
FUNCTIONS
Your CardioMax 835 console allows you to use a countdown
function on the Time, Calories and Distance readouts. If any one
of these is not set before beginning your workout, then they will
count up instead of counting down. The console also allows you
to set a high and low pulse rate that you would like to stay within
(an audible beep will alert you when you are out of the pulse rate
range you set). If you do not set a pulse rate range before begin-
ning your workout, then it will simply give you your pulse rate
reading without any audible beeps.
TIME Count Up – Calculates total workout time up to
99:59 Count Down – Counts down from the preset
time to 00:00
SPEED Calculates current speed
CALORIES Count Up – Calculates total calories burned
up to 999
Count Down – Counts down from the preset
calories entered to 0.0
DISTANCE Count Up – Calculates total miles up to 99.9
Count Down – Counts down from the preset miles
entered to 0.0
PULSE The monitor will display your current heart rate
within 5 seconds after holding the heart rate sen-
sors. For an accurate heart rate reading, you must
use both hands on the heart rate sensors.