LifeSource ADVANCE MEMORY WRIST UB512 - Manual (Page 9)

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TAKING YOUR BLOOD PRESSURE
Tips for Blood Pressure Monitoring:
☞ Relax for about 5 minutes before measurement.
☞ Do not smoke or ingest caffeine at least 30 minutes prior to
measurement.
☞ Remove constricting clothing and place cuff on bare wrist.
☞ Unless your physician recommends otherwise, use left arm
to measure pressure.
☞ Do not talk during measurement.
☞ Do not cross legs. Keep you feet flat on floor during
measurement.
Now you are ready. Follow these simple steps:
1 . Sit comfortably in a chair near a flat surface.
2 . With palm facing upward, attach monitor
to the inside of your left wrist and fasten
securely. The top edge of the cuff should
align with the crease of your wrist.
3 .
Position your wrist so it is level with
your heart, using an arm rest if needed.
Positioning of the wrist at heart level is
critical for accurate measurement .
4 . To keep track of your AM or PM readings
accurately, use the AM START button for
morning readings, and use the PM START
button for afternoon or evening readings.
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