Panasonic EB-VS3 EN - Manual (Page 84)

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Camera
Video
You can record video clips with the built-in camera, and send them
via MMS or infrared.
Video preview screen
Icons on video preview screen
- Zoom level (1-25)
Recording time
(Extended video/For MMS sending)
Self timer (5 or 10 seconds delay)
- Brightness level (-2, -1, 0, +1, +2)