POLAR GBR - Manual (Page 12)

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11. Press Scroll Up or Scroll Down to adjust the
desired minutes.
12. Press OK to lock your selection.
Choose from the following two alternatives to
continue:
1. To set the time of day continue in chapter Setting the
time of day.
2. To return to the Time of day display, press and hold
OK.
When the alarm comes on, it will sound for one
minute or you can turn it off by pressing any of the
four buttons.
SETTING THE TIME OF DAY
If you are in the Time of day display start from Setting the
alarm, steps 1-4. Then press OK until
TIME and the time of day are displayed.
12h or 24h is flashing.
5. Press Scroll Up or Scroll Down to select 12h or
24h mode.
6. Press OK to lock your selection.
If you chose 12h time mode,
TIME AM or TIME PM is displayed.
7. Press Scroll Up or Scroll Down to select AM or PM.
8. Press OK to lock your selection.
The hours start to flash.
9. Press Scroll Up or Scroll Down to adjust the
desired hour.
10. Press OK to lock your selection.
The minutes start to flash.
11. Press Scroll Up or Scroll Down to adjust the
desired minutes.
The seconds go to zero.
12. Press OK to lock your selection.
The seconds start running.
S E T T I N G T H E W A T C H
Quick enter to the Watch setting loop: In the Time
of day display press and hold the button for
a couple of seconds.
If you want to skip some parts and go directly to set
a particular watch function, press OK
until the desired watch function is displayed.
To return to the Time of day display at any stage of
watch settings, press and hold OK.
The digits run faster if you press and hold the
Scroll Up or Scroll Down. Release the
button at the desired value.
SETTING THE ALARM
1. In the Time of day display press Scroll Up or
Scroll Down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
USER SET is displayed.
3. Press Scroll Up or Scroll Down until WATCH
SET is displayed.
4. Press OK to start the watch settings.
ALARM is displayed.
On or OFF is flashing.
5. Press Scroll Up or Scroll Down to set the alarm ON
or OFF.
6. Press OK to lock your selection.
If you have 12h time mode, AM or PM starts to flash.
7. Press Scroll Up or Scroll Down to select
AM or PM.
8. Press OK to lock your selection.
The hours start to flash.
9. Press Scroll Up or Scroll Down to adjust the
desired hour.
10. Press OK to lock your selection.
The minutes start to flash.
When the alarm is turned on appears on the display.
man M91ti GBR B 14.1.2001, 01:09 20-21