POLAR F1 - Manual (Page 8)

27 ENGLISH
2.3 HOW TO REVIEW YOUR PREVIOUS EXERCISE FILE
1. In the OFF mode/ TIME mode , press and hold the side
button until FILE appears on the display. Release the side
button. FILE, SET and
TIME flash alternatively. When FILE is
on the display, press the side button to enter the FILE mode.
2.2 HOW TO STOP AND REVIEW A FILE
1. Press the side button to stop recording the exercise.
2. The file review starts and the average heart rate (AVG),
total exercise time (TOTAL) and starting time (F3) flash
alternatively three times for 3 seconds each.
3. The wrist unit returns automatically to the OFF mode/
TIME mode (F3) .
2. The file shows your previous average heart rate, total
exercise time and starting time . They flash
alternatively three times and then the wrist unit returns
to the OFF mode/
TIME mode .
To stop reviewing the file at any time, press the side button.
Note: Information on your previous exercise file is saved until you start
recording a new exercise session. At this point, the new information
replaces the old.
Note: If you accidentally press the side button and the stopwatch starts
running, you have one minute to stop it and save your previous exercise
file.