Omron GO SMART HJ-112 - Manual (Page 8)


AEROBIC STEP FUNCTION
This.Pocket.Pedometer.counts.all.steps.and.separately.counts.aerobic.
steps, which are defined as:
• Walking more than 60 steps per minute
• Continuously walking for more than 10 minutes
The.pedometer.separately.displays.both.total.steps.and.
aerobic.steps..Aerobic.steps.will.be.counted.in.total.steps.
for.the.day..
NOTE:
..Taking.a.rest.for.less.than.1.minute.during.
continuous.walking.for.more.than.10.minutes.is.considered.as.
continuous.walking..
CALORIE dISPLAy
Correction coefficient for
calorie display
The.calorie.display.indicates.a.
calorie.consumed.by.walking.and.
calculated.from.the.weight,.stride.
distance,.number.of.steps,.and.
walking.speed..
The.calorie.display.increment.is.
one.minute..If.you.want.to.know.
the.target.calorie.value,.multiply.the.
displayed calorie by the coefficient
in.the.table.shown.below..
Man Woman
20’s 1.10 1.07
30’s 1.05 1.01
40’s 1.02 .97
50’s 1.01 .95
60’s 1.00 .95
70’s .98 .96
80’s .95 .95
Example of correction:
For.a.woman.in.her.50’s.with.the.calorie.display.of.300,.the.consumed.
calorie.is.calculated.as.follows..
300 x 0.95 = 285 kcal