Tanita Step PD642 - Manual (Page 6)

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6. After the time is set, “weight” flashes.
7. Press the Mode button to set the weight.
(Setting range is 20 - 150kg (50-300 in pounds))
The setting advances by one kilo each time the Mode button is
pressed, and advances in increments of ten kilos when it is pressed
continuously.
8. Once the weight has been set correctly, use a pointed implement
to press the Set button on the side.
[2] Set the stride length
The key to accurate distance measurement is
determining your correct stride. To calculate the average
stride accurately, walk ten steps and divide the total
distance by 10. The result is your average stride. For
higher accuracy, you are recommended to repeat this
measurement several times.
9. After Weight is set, “stride length” flashes.
10. Press the Mode button to set the stride length.
(Setting range is 20 - 150cm (10-60 in inches))
The setting advances by 1cm each time the Mode button is pressed,
and advances in increments of 10cm when it is pressed continuously.
11. Once the stride length has been set correctly, use a pointed
implement to press the Set button on the side.
12. After the stride length has been set, “steps” and “time” are
displayed.
Initial settings are now complete.