True Fitness PS75 - Manual (Page 17)

Chapter Two
Heart Rate Control
Workouts
In This Chapter:
HRC Workout Introduction
Easy Steps to a HRC Workout
Workout Setup
Important Points About HRC
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control Workouts
Chapter 3: User Workouts
Chapter 4: Designing an Exercise Program
Chapter 5: Care and Maintenance