Weider PRO 375 - Manual (Page 16)

16
ATTACHING WEIGHTS TO THE BARBELL OR THE
WEIGHT CARRIAGE
To use the Barbell (35), slide the desired amount of
weight (not included) onto each end of the Barbell.
Secure the weights with Weight Clips (51).
Weights can be attached to the weight tube on the
Weight Carriage (22) in the same manner.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
rack, can stretch slightly when it is first used. If the
cables need to be tightened, remove the M10 Nylon
Locknut (11) and the M10 x 45mm Bolt (40) from the
lower ends of the Pulley Plates (19). Reattach the
Pulley (5) and Cable Trap (21) to the next higher hole
in the Pulley Plates with the Bolt and Nylon Locknut.
Make sure the Cable Trap holds the Low Cable (8) in
the groove of the Pulley. Repeat until the cables are
properly tightened. Do not overtighten the Nylon
Locknut; the Pulley must turn freely.
51
22
35
Weights
WARNING:
Do not place more than
300 pounds on the Barbell (35). Do not place
more than 150 pounds on the Weight Carriage
(22). Always place the same amount of weight
on each side of the Barbell or the Weight
Carriage. Always secure weights with Weight
Clips (51).
19
40
21
8
5
11
REMOVING THE FOAM PADS
For some exercises, the indicated Foam Pads (65)
and Pad Tube (88) should be removed from the Front
Leg (73). To do this, slide one of the Foam Pads off
the Pad Tube, and then remove the Pad Tube.
65
65
88
73
USING THE LEG LEVER
To use the Leg Lever (72), slide the desired amount
of weight onto the Weight Tube (75).
To use Olympic weights with the Leg Lever (72), slide
the Weight Adapter (42) onto the Weight Tube (75).
Secure the Weight Adapter with the Weight Adapter
Pin (52).
72
75
52
42
Weight
WARNING:
Do not place more than
150 pounds on the Weight Tube (75).