Weider PRO 408 - Manual (Page 12)

12
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (3), slide the desired amount of
weight onto the Weight Tube (B).
WARNING: Do not place more than 150 pounds on
the leg lever.
B
3
ATTACHING AND REMOVING WEIGHTS
To attach Weights (42-47) to the Olympic Bar (40), first
slide the desired Weights onto the Bar. Hold the Weight
Collar (41) with one hand and squeeze the two handles
together. Slide the Collar over the end of the Bar and
release it.
To remove Weights (42-47), hold the Weight Collar (41)
with one hand and squeeze the two handles together.
Pull the Collar off the Olympic Bar (40) and put it aside.
Then remove the Weights (42-47) from the Bar. 40
42-47
41
ATTACHING THE CURL POST
For some exercises, the Curl Post (10) must be attached
to the weight bench.
Insert the Curl Post (10) into the indicated hole in the
Front Leg (2). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Adjustment Knob
(16).
Make sure that you fully tighten the Adjustment Knob.
10
2
16
WARNING: Always use the weight collars to hold
the weights in place on the olympic bar. Push the
weight collars in as far as they will go.