Assembly – Weider 831.150311 User Manual

Page 6

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Before beginning assembly, carefully read the
following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

Tighten all parts as you assemble them, unless

instructed to do otherwise.

As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

The following tools (not included) are required
for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plen-
ty of time, assembly will go smoothly.

6

ASSEMBLY

Olympic Width

Mid-Width

Hexagon

Holes

1.

Note: The weight bench can be adjusted to be
used with either a mid-width barbell or an
Olympic barbell.

Align the holes in a Crossbar Extension (5) with the
desired set of holes in the Crossbar (4). Secure the
Extension in place with two M10 x 87mm Bolts
(39), two 7mm Spacers (52), two M10 Washers
(46), and two M10 Nylon Locknuts (48). Make sure
that the warning decal is in the indicated posi-
tion and that the Locknuts and Spacers fit
inside the hexagon holes in the Extension.

Repeat this step with the other Crossbar
Extension (5).

1

39

4

48

5

4

5

5

5

52

39

52

46

46

Hexagon

Holes

Warning

Decal

Warning

Decal

46

46

52

52

48

Before beginning assembly, make sure you
understand the information in the box
above. For help identifying small parts, use
the PART IDENTIFICATION CHART.

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