Activeforever Ironman ATIS 1000 Ab Training Table 5900 - Manual (Page 13)

Pull Lever to FREE at vertical angles
Use left arm to push against Inversion Handle as you pull Lever to FREE
Get to vertical angles
Raise both arms above your head, grab Inversion Handle
Push against the Inversion Handle with left arm, push
Lever forward to STOP position
If you can’t reach Inversion Handle after raising both arms,
raise the Boom.
HOW TO USE
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