Activeforever Teeter Hang Ups EZ-Up Inversion System - Manual

Teeter Hang Ups ® Gravity Boots are designed to be used with
the following Teeter Hang Ups products:
Teeter Hang Ups EZ-Up ™
Inversion Rack:
Gravity Boots can be used with our EZ-Up
Inversion Rack, a double-bar system that
secures to a standard wood door frame.
Quick-disconnect locking brackets allow the
rack to be installed or removed in less than
5-seconds and do not interfere with normal
use of the door.
Teeter Hang Ups Inversion Table:
Gravity Boots are an optional upgrade for use
with many of our Inversion Tables* which are
equipped with standard ankle clamps. These
tables can be converted with a CV Bar † for
use with Gravity Boots, providing maximum
comfort and support for the ankle.
*See Model #’s on front panel.
† CV Bar not included. Contact manufacturer
for more information.
Teeter Hang Ups Inversion Bar:
Gravity Boots can be used with our Inversion
Bar, a single bar system that secures to a
standard wood door frame. Quick-disconnect
locking brackets do not interfere with normal
use of the door.
EZ-Up Inversion Rack
Inversion Table
SAVE THESE INSTRUCTIONS
Inversion may help you to:
• Relieve back pain • Reduce stress
• Decompress spine and joints • Improve circulation
• Increase flexibility • Improve posture
• Stretch and relax muscles
• Recover from high-impact workouts
This product may be used with the following Teeter products:
EZ-Up Inversion Rack, Inversion Bar, Inversion Table Models:
F5000, F6000, F7000, F8000, EP-550, EP-550 Sport,
EP-650, EP-850, NXT-R.
The most
comfortable boots
on the market
are from
Teeter Hang Ups
Larger style Gravity Boots XL
are also available from
Teeter Hang Ups.
Inversion Bar
WARNING !
It is your responsibility to familiarize yourself with the proper use of the
equipment and the inherent risks of inversion, such as falling on your head or
neck, pinching, entrapment or equipment failure. FAILURE TO FOLLOW
INSTRUCTIONS OR HEED WARNINGS COULD RESULT IN SERIOUS
INJURY OR DEATH.
Restrictions on Use
•
DO NOT use the equipment without a licensed physician’s approval.
Carefully review the following list of medical contraindications for inversion
with your licensed physician: (This is not an exhaustive list, it is intended
only for reference) Pregnancy; Hiatal Hernia, Ventral Hernia; Glaucoma,
retinal detachment or conjunctivitis; High blood pressure, hypertension,
recent stroke or transient ischemic attack; Heart or circulatory disorders;
Spinal injury, Cerebral Sclerosis, and acutely swollen joints; Bone weakness
(osteoporosis), recent and/or unhealed fractures, medullary pins, and
surgically implanted orthopedic supports; The use of anticoagulants,
including high doses of Aspirin; Middle ear infection; Extreme obesity.
• DO NOT use with the EZ-Up Inversion Rack or Inversion Bar if you are over
250 lbs (113.6 kg). DO NOT use with converted Teeter Hang Ups Inversion
Tables if you are over 300 lbs. (136 kg) or 6ft 6in (198 cm). Structural failure
could occur or head/neck may impact the floor during inversion.
• DO NOT modify the equipment or use accessory attachments that are not
recommended by the manufacturer. Utilize the equipment for its intended
purpose only.
• We recommend only using the Gravity Boots with properly installed and
tested Teeter Hang Ups products, which are designed specifically for
inversion and for use with Gravity Boots.
• DO NOT use Gravity Boots with the specific models of Teeter Hang Ups
Inversion Tables until you have replaced the ankle clamps with the CV Bar.
•
DO NOT
use Gravity Boots with a bar that is not secure to at least four times
your body weight. Test this by having two persons hang from the bar by the
hands at the same time then pull down vigorously.
• DO NOT use Gravity Boots with a bar that exceeds 1.25” (3.2 cm) in
diameter, the bar must sit loosely at the base of the hook. Bars that are too
large will stress the hook and could result in equipment failure.
• Not for unsupervised commercial use.
Precautions Before Using
•
DO NOT use until you have thoroughly and carefully read this booklet,
reviewed product labeling, and inspected the equipment.
• NEVER allow children to use the equipment unsupervised.
• DO NOT operate equipment while under the influence of drugs, alcohol, or
medication that may cause drowsiness or disorientation.
•
ALWAYS
inspect the equipment prior to use. Make sure that all fasteners
are secure.
•
ALWAYS
replace defective components immediately and/or keep the
equipment out of use until repair.
Precautions During Use
•
ALWAYS
use a spotter.
• DO NOT use aggressive movements, bounce or swing excessively, which
may cause the hook to disengage from the bar.
• DO NOT use weights, elastic bands or any other stretching device.
• DO NOT over-exert your muscles while inverted so you have strength to dismount.
For information about the Teeter Hang Ups® 5-year warranty, or if you have any
problems assembling the equipment or questions about its use, please contact
Customer Service at the appropriate location below:
USA & Canada:
Teeter
9902 162nd St. Ct. E.
Puyallup, WA 98375
(Phone) 800-847-0143
(Fax) 800-847-0188
International:
Inversion International, Ltd.
PO Box: AP 59245
New Providence Island, Bahamas
(Phone) +1-242-362-1001
(Fax) +1-242-362-1002
www.ActiveForever.com