Apple Final Cut Pro 7 - Manual (Page 177)

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Getting Answers
Now that you’ve been introduced to Final Cut Pro, you probably
have further questions about how to set up Final Cut Pro to
match your editing style and use its features effectively.
Use Final Cut Pro Help to find the answers you need.
Explore Final Cut Pro Help Jump In:
Final Cut Pro Help provides comprehensive explanations and instructions for using
Final Cut Pro features.
Try This
Open the Final Cut Pro User Manual:
In Final Cut Pro, choose Help > Final Cut Pro Help, then click Final Cut Pro 7: User
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Manual. Browse topics that interest you.
Search for a specific topic that interests you:
Enter the topic of your choice in the search field at the top of the Help Viewer window.
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Select topics from the search results list that you want to know more about.