Cooking, Meat cooking table – LG MV1604ST User Manual

Page 23

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COOKING

- 23 -

Meat Cooking Table

MEAT

Beef
Hamburgers,
Fresh or defrosted
(4 oz. each)
1 patty
2 patties
4 patties

Sirloin tip roast
(3-4 lbs.)

Lamb
Lamb roast,
rolled
boneless
(3-4 lbs.)

Pork
Bacon slices
2 slices
4 slices
6 slices

Chops
(5-7 oz. each)
2 chops

4 chops

Loin Roast,
rolled, boneless
(3

1

/

2

- 4

1

/

2

lbs.)

Sausage links,
Fresh or Frozen,
defrosted
(1-2 oz. each)
2 links
4 links
6 links
10 links(8 oz. pkg.)

1-1

1

/

2

minutes

1

1

/

2

-2 minutes

2

1

/

2

-3

1

/

2

minutes

8-10 minutes

per pound

RARE (135°F)

11-13 minutes

per pound

MEDIUM (155°F)

11-12 minutes

per pound

RARE (135°F)

12-13 minutes

per pound

MEDIUM (145°F)

13-14 minutes

per pound

WELL (155°F)

1

1

/

2

-2 minutes

2

1

/

2

-3 minutes

3

1

/

2

-4

1

/

2

minutes

18-20 minutes

per pound

15-17 minutes

per pound

25-27 minutes

per pound

(165°F)

45-60 seconds

1-1

1

/

2

minutes

1

1

/

2

-2 minutes

1

3

/

4

-2 minutes

Form patties with depression in center of each.
Place on microwavable roast rack. Brush with browning
agent, if desired. Cover with waxed paper.
Turn over halfway through cooking.
Let stand covered 1 minute.

Place roast fat side down on microwavable roast rack.
Add desired seasonings and cover with waxed paper.
Turn meat over halfway through cooking and shield if
necessary.
Remove roast from microwave oven when
desired temperature is reached. Let stand covered with foil 15
minutes.(Temperature may rise about 10°F).

Place roast fat side down on microwavable roast rack.
Brush lamb with marinade or desired seasonings such
as rosemary, thyme or marjoram. Cover with waxed

paper. Turn roast over after 15 minutes, and again after 30
minutes. Shield if necessary.

Remove roast from microwave when desired
temperature is reached. Let stand covered with foil 15

minutes. (Temperature may rise about 10°F).

Place bacon slices on microwavable roast rack.
Cover with paper towels.
After cooking, let stand 1 minute.

Place chops in microwavable baking dish.
Add desired seasonings and cover with vented plastic
wrap. Cook until no longer pink or until internal temperature
reaches 170° F. Turn chops over halfway through cooking.
Let stand covered 5 minutes.
(Temperature may rise about 10°F).

Place roast in cooking bag in microwavable dish.
Add seasonings and browning agent if desired. Close
bag loosely with microwavable closure or string. After
cooking, let stand in bag 15 minutes. (Temperature may
rise about 10°F.) Internal temperature of pork should
reach 170°F before serving.

Pierce links and place on microwavable roast rack.
Cover with waxed paper or paper towel.
Turn over halfway through cooking.
After cooking, let stand covered 1 minute.

HI

5

5

HI

3

3

HI

POWER

LEVEL

COOKING

TIME

DIRECTIONS

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