Entering your weight, Locking your device during a workout, Getting spoken feedback – Apple Nike + iPod User Manual

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Entering Your Weight

To enter your weight:
iPod nano:

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Choose Nike + iPod > Settings > Weight, and then enter your weight.

iPhone 3G S and iPod touch:

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Choose Settings > Nike + iPod > Weight, and then enter

your weight.
For better accuracy in calculating calories burned, update your weight if it changes.

Locking Your Device During a Workout

You can lock iPhone 3G S or iPod touch so that its controls can’t be accidentally
activated during a workout.
To lock iPhone 3G S and iPod touch:
Press the Sleep/Wake button.

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To unlock, press the Sleep/Wake button or the Home button and drag the slider.

Getting Spoken Feedback

As you work out, Nike + iPod periodically gives spoken feedback on your status.
You can choose a female or male voice, or turn off feedback.
To set the voice type or turn spoken feedback off:
iPod nano:

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Choose Nike + iPod > Settings, and then set Spoken Feedback to Male,

Female, or Off.
iPhone 3G S and iPod touch:

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Choose Settings > Nike + iPod > Spoken Feedback, and

then choose Male, Female, or Off.
When spoken feedback is turned off, you can still get spoken feedback manually.

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