Cooking guide, Guide for cooking meat in your microwave – Samsung SMH7185WG-XAA User Manual

Page 31

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05

COOKING INSTRUCTIONS

Cooking instructions _

1

CookIng guIDe

Guide for cooking meat in your microwave

Place meat on a microwave-safe roasting rack in a microwave-safe dish.
Start meat fat-side down. Use narrow strips of aluminum foil to shield any bone tips or thin
meat areas.
Check the temperature in several places before letting the meat stand the recommended time.
The following temperatures are removal temperatures. The temperature of the food will rise
during the standing time.

FOOD

COOk TIME/POWER LEVEL

DIRECTIONS

Roast beef
boneless
Up to 4 lbs.

Cooking Time:
7-11 min. / lb. for 145° F - Rare
8-12 min. / lb. for 160° F - Medium
9-14 min. / lb. for 170° F - Well Done

Place roast fat-side down on
roasting rack. Cover with wax
paper. Turn over half way
through cooking. Let stand
10 minutes.

Power Level:
High(0) for first 5 minutes, then Medium(5).

Pork boneless
or bone-in
Up to 4 lbs.

Cooking Time:
11-15 min. / lb. for 170° F Well Done

Place roast fat-side down on
roasting rack. Cover with wax
paper. Turn over half way
through cooking. Let stand
10 minutes.

Power Level:
High(0) for first 5 minutes, then Medium(5).

Expect a 10°F rise in temperature during the standing time.

FOOD

REMOVE FROM OVEN

AFTER STANDING (10 MIN.)

beef

Rare
Medium
Well Done

135°F
150°F
160°F

145°F
160°F
170°F

Pork

Medium
Well Done

150°F
160°F

160°F
170°F

Poultry

Dark meat
Light meat

170°F
160°F

180°F
170°F



SMH7185BG_XAC-GB.indd 31

2007-06-25 10:57:22

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