Cooking meat – Samsung SMH7185WG-XAA User Manual

Page 30

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0_ cooking guide

Adding moisture

Microwave energy is attracted to water molecules. Food that is uneven in moisture content
should be covered or allowed to stand so that the heat disperses evenly. Add a small amount of
water to dry food to help it cook.

Venting

After covering a dish with plastic wrap, vent the plastic wrap by turning back one corner to let
excess steam escape.

CookIng meAT

Place the meat fat side down on a microwave-safe roasting rack in a microwave-safe dish. Use narrow
strips of aluminum foil to shield any bone tips or thin pieces of meat. Check the temperature in several
places before letting the meat stand the recommended time.
The following temperatures are the removal temperatures. The temperature of the food will rise during
standing time.

FOOd

COOkING TIme/pOWeR level

INsTRUCTIONs

roast beef
(boneless)
up to 4 lbs.

Cooking Time:
7-11 min. / lb. for 145 °F - Rare
8-12 min. / lb. for 160 °F - Medium
9-14 min. / lb. for 170 °F - Well Done

Place the roast fat-side down on the
roasting rack and cover with wax
paper. Turn over halfway through the
cooking process. Let stand for 10 to
15 minutes.

Power Level:
High (0) for first 5 minutes, then Medium (5).

Pork (boneless
or bone-in)
up to 4 lbs.

Cooking Time:
11-15 min. / lb. at 170 °F Well Done

Place the roast fat-side down on the
roasting rack and cover with wax
paper. Turn over halfway through
cooking process. Let stand for 10 to
15 minutes.

Power Level:
High (0) for first 5 minutes, then Medium (5).

Expect a 10 °F rise in temperature during the standing time.

FOOd

RemOve FROm OveN

AFTeR sTANdING (10 mIN.)

beef

rare

135 °F

145 °F

medium

150 °F

160 °F

well Done

160 °F

170 °F

Pork

medium

150 °F

160 °F

well Done

160 °F

170 °F

Poultry

Dark meat

170 °F

180 °F

Light meat

160 °F

170 °F

SMH7185BG_XAA DE68-00356W.indd 30

2007-08-23 9:44:16

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