Aroma ARC-703-G - Manual (Page 10)

COOKING GUIDES
STEAMING CHART
VEGETABLE AMOUNT OF WATER STEAMING TIME
Asparagus 1/2 Cup 10 Minutes
Broccoli 1/4 Cup 5 Minutes
Cabbage 1 Cup 15 Minutes
Carrots 1 Cup 15 Minutes
Cauliflower 1 Cup 15 Minutes
Corn 1 Cup 15 Minutes
Eggplant 1-1/4 Cup 20 Minutes
Green Beans 1 Cup 15 Minutes
Peas 1/2 Cup 10 Minutes
Spinach 1/2 Cup 10 Minutes
Squash 1/2 Cup 10 Minutes
Zucchini 1/2 Cup 10 Minutes
HELPFUL HINTS:
1. Since most vegetables only absorb a small amount of water, there is no need to
increase the amount of water with a larger serving of vegetables.
2. Always keep the lid closed during the entire steaming process. Opening the lid
causes a loss of heat and steam, resulting in a slower cooking time. If you find
it necessary to open the lid, you may want to add a small amount of water to
help restore the cooking time.
3. Altitude, humidity and outside temperature will affect cooking times.
4. The steaming chart is for reference only. Actual cooking time may vary.
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GUÍ AS DE COC CIÓ N
Tab lap ara coc era lva por :
SUG ERE NCI AU TILE S:
1.L am ayo ria del osv ege tale sab sorv enu nica men teu nap equ eña part ede agu a
cua ndo see stan coc ina ndo alv apo r,n oes nec esa rio cam bria rla can tida dde
agu apa rac ocin ara lva por defe ren tes alim ento s.
2.M ante nga lat apa siem pre cerr ada dura nte tod oel proc eso dec oce ral vap or.
Ela brir lat apa cau sará una pérd ida dec alor yva por, res ulta ndo enu ntie mpo
dec occ ión más len to. Si Sie sne ces ario abri rla tap a,ta lve zde see agre gar
una peq ueñ aca ntid add eag uaa lao lla para ayu dar are pon ere ltie mpo de
coc ción .
3.L aal tura ,la hum eda dy lat emp erat ura exte rior afec tará nlo stie mpo sde coc -
ción .
4.L ata bla dec occ ión alv apo res sólo para prop ósit osd eco nsu lta. Elti emp ore al
dec occ ión pue dev aria r.
10M inu tos 1/2 Taz a Cala bac in
10M inu tos 1/2 Taz a Cala baz a
10M inu tos 1/2 Taz a Esp ina ca
10M inu tos 1/2 Taz a Chic har os
15M inu tos 1Ta za Ejot es
20M inu tos 1-1 /4T aza Ber enje na
15M inu tos 1Ta za Maiz
15M inu tos 1Ta za Coli flor
15M inu tos 1Ta za Zan aho ria
15M inu tos 1Ta za Col
5M inu tos 1/4 Taz a Bro coli
10M inu tos 1/2 Taz a Esp arra gos
TIE MPO DE COC IMI ENT O CAN TID AD DE AGU A VEG ETA L