Sony DCR-SR300C - Manual (Page 11)

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Touch the item you want to know
the content.
When you touch an item, its explanation
appears on the screen.
To apply the option, touch [YES],
otherwise, touch [NO].
To deactivate the HELP
Touch (HELP) again in step 2.
Just a touch on the screen during shooting
or playback displays the functions available
at that moment. You will find it easy to
make various settings. See page 65 for
further details.
Using the OPTION MENU
(OPTION)