Recipes chicken, feta & spinach sausage, Italian fennel sausage – Waring Pro MG105 User Manual

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RECIPES

Chicken, Feta & Spinach Sausage

Makes 5 pounds of sausage

3 pounds boneless, skinless chicken thighs

1 pound boneless, skinless chicken breast

8 ounces crumbled feta cheese

4 garlic cloves, peeled and minced

1 tablespoon oregano

2 teaspoons basil

1 teaspoon chopped lemon zest

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

½ teaspoon red pepper flakes

4 ounces fresh spinach, shredded/chopped

Remove gristle, cartilage and large amounts of excess fat from the

chicken, and cut into 1-inch cubes. Place chicken in a large bowl. Add

feta cheese, garlic, oregano, basil, lemon zest, salt, pepper, and

pepper flakes. Stir to combine. Mixture can be ground immediately, or

covered and refrigerated for up to 24 hours for a more intense flavor.

Just before grinding, stir shredded spinach into chicken mixture.
Assemble Waring Pro

®

Meat Grinder with the medium cutting plate and

grind chicken mixture. Meat may be stuffed into prepared casings or

shaped into patties for cooking. Fresh sausage should be cooked

within 24 hours or double-wrapped and frozen. Cook thoroughly before

serving – internal temperature should register 170°F when tested with

an instant-read thermometer.

Nutritional information per 4-oz. serving:

Calories 213 (46% from fat) • carb. 1g • pro. 27g • fat 11g • sat. fat 4g

chol. 94mg • sod. 341mg • calc. 81mg • fiber 0g

Italian Fennel Sausage

Makes 4 pounds of sausage

4 pounds pork butt

6 garlic cloves, peeled and minced

¼ cup Italian parsley leaves, packed
1½ tablespoons fennel seeds, crushed
½ tablespoon oregano

2 teaspoons kosher salt

2 teaspoons freshly ground pepper

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