Soleus P.R. HRM (SH009) - Manual User Manual

Page 3

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HRM mode:

How to Pair your Heart Rate monitor

The HRM belt is on standby and ready to send data to your Watch. Wear the belt directly

on your skin just below your breastplate. It should be snug enough to stay in place during

your run.

Push one tab on the strap through the slot in the HRM transmitter.

Wet both electrodes with a damp cloth on the back of the

HRM belt. This will help

create a strong electrical connection between your chest and the HRM transmitter.

Wrap around the chest belt around your rib cage just below the pectoral muscles and

attach the other end of the strap to the HRM transmitter. The elastic strap should be

adjusted so that it is snug enough so that it will not move during use but not so tight as

to restrict breathing.

If the heart rate data does not appear on the Watch, or if you have erratic data, follow

the tips below. If the problem persists, you may have to pair the HR belt again.

Make sure the HR belt is snugly fit to your body.

Reapply water or electrode gel to the electrode of the HR belt.

Clean the electrodes from possible contamination that may interfere with heart

rate signals.

Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabric that rubs

with your skin may create static electricity and interfere with the heart rate signal.

Move away from strong electromagnetic fields and other wireless sensors which

can interfere with your heart rate sensor. Possible sources of wireless

interference may include high voltage power lines, electric motors, microwave

ovens, cordless phones, and wireless LAN or access points.

How to pair the Watch with HRM belt

Press S7 to go to HRM mode. The watch will momentarily display

HRM and then

display the RUN screen then followed by HRM screen.

Press S1 to start/restart/stop the chronograph.

Press S6 or S11 to take manual lap. The watch will display the Lap number & Lap

time for 5 seconds and continue running.

Press S5 to change views

Press & hold S6 or S11 to save the file. The watch will display “SAVE HOLD TO”.

PR HRM manual

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