Mushroom & cheddar turkey burgers, Lemon herb grilled chicken – Cuisinart GR-2 User Manual

Page 9

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background image

Preheat the Cuisinart

®

Griddler Express

on

the high setting.

Working the ground chuck as little as possible,
shape into 4 six-ounce burger patties about
4 inches in diameter. (The best way to do this
is to use a 4-inch round cookie cutter. Place 6
ounces of meat in the cookie cutter and gently
p ress to fill the cookie cutter evenly. It is impor-
t a n t that all the burgers be of the exact same
height for optimal grilling results.)

Place the burgers evenly spaced on the bottom
grill plate of the Cuisinart

®

Griddler Express

.

Close and grill for 4 to 6 minutes (until the inter-
n a l temperature reaches from 140°F to 165°F)
depending on personal preference.

Remove burgers and sprinkle with salt and
pepper. Serve hot with your favorite condiments
and buns, rolls, or bread.

Nutritional information per serving:

Calories 254 (48% from fat) • carb. 0g • pro. 33g

• fat 14g • sat. fat 3 • chol. 105mg • sod. 182mg

• calc. 10mg • fiber 0g

Variations: Burgers may be pre-seasoned
before they are grilled. Gently stir suggested
seasonings or your own favorites into the meat.
Work the meat as little as possible for best tex-
ture.

1-2 cloves finely minced garlic

2-3 finely chopped green onions

1

teaspoon minced fresh ginger

1-2 tablespoons soy sauce

1-2 tablespoons Worcestershire sauce

1

tablespoon minced capers

1-2 tablespoons minced imported olives

1-2 tablespoons barbecue sauce

hot sauce to taste

minced jalapeño pepper to taste

Mushroom & Cheddar

Turkey Burgers

Makes 4 burg e r s

1

1

/

2

pounds ground turkey (6-7% fat)

4

ounces finely chopped fresh mushrooms

2

ounces reduced-fat shredded
sharp Cheddar cheese*

2

tablespoons chopped fresh chives

1

tablespoon Worcestershire sauce

1

/

4

teaspoon freshly ground black pepper

For serving: toasted or grilled bread or buns,

ketchup, mustard, or other condiments,
sliced tomatoes, onions, lettuce, etc.

Preheat Cuisinart

®

Griddler Express

on High

setting.

Place turkey, chopped mushrooms, shredded
Cheddar, chopped chives, Worcestershire, and
pepper in a large bowl. Stir to blend, but do this
as gently as possible so as not to make the
m e a t become dense like a meatloaf or meat-
balls. Shape into 4 burgers, each about 3

3

/

4

inches
in diameter and all of the same thickness.

Arrange on preheated Griddler Express

evenly

spaced, and close lid. Grill for 7 to 8 minutes,
until burg e r s are nicely browned, juices run clear
(not pink), and measure 170°F when tested with
an instant-read thermometer.

Nutritional information per serving:

Calories 234 (19% from fat) • carb. 2g • pro. 46g

• fat 5g • sat. fat 2g • chol. 93mg • sod. 249mg

• calc. 156mg • fiber 1g

*A smoked Cheddar may be substituted for
sharp Cheddar – this will impart a smoky flavor
into the burgers

Lemon Herb

Grilled Chicken

Makes 4 servings

4

boneless, skinless chicken breast halves
(5-6 ounces each)

1

green onion, trimmed, cut into 1 inch
pieces (include several inches of green)

1

tablespoon fresh parsley leaves,
finely chopped

1

/

2

tablespoon fresh rosemary, finely
chopped

1

/

2

teaspoon kosher salt

1

/

2

teaspoon freshly ground pepper

1

/

3

cup extra virgin olive oil

3

tablespoons fresh lemon juice

Trim all fat from chicken. Place a chicken breast
between 2 sheets of plastic wrap and use a flat
pounder to pound to an even thickness, about

1

2

-inch. Repeat with remaining chicken.

Place the green onion, parsley, rosemary, salt,
and pepper in a bowl. Add the olive oil and
lemon juice, stir with a whisk until emulsified.
Pour over the chicken and stir to coat complete-
l y. Allow to marinate for 15 minutes – no longer

8

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