FORD 2012 Focus v.5 - Manual (Page 176)

WARNING: To minimize the risk of neck injury in the event of a
crash, head restraints must be installed properly.
Tilting Head Restraints (If Equipped)
The front head restraints may have a tilting feature for extra comfort. To
tilt the head restraint, do the following:
1. Adjust the seatback to an upright
driving/riding position.
2. Tilt the head restraint forward by
gently pulling the top of the head
restraint.
Once it is in its forward-most position, tilting it forward once more will
release it to the upright position.
Note: Do not attempt to force the head restraint backward after it is
tilted. Instead, continue tilting it forward until the head restraint releases
to the upright position.
Adjusting the front manual seats
WARNING: Never adjust the driver’s seat or seatback when the
vehicle is moving.
WARNING: Sitting improperly out of position or with the seat
back reclined too far can take off weight from the seat cushion
and affect the decision of the passenger sensing system, resulting in
serious injury or death in a crash. Always sit upright against your
seatback, with your feet on the floor.
Seating and Safety Restraints
176
2012 Focus (foc)
Owners Guide, 5th Printing
USA (fus)